Fitness for the office?
Exercise can reduce stress, increase energy and improve overall mood, so wouldn’t it be great to have your staff functioning highly with all of those benefits?
We strongly believe exercise during or around work hours increases work performance, decreases sick days, improves stress, mood and attitude.
Accelerate Fitness Training corporate classes are specific fitness classes designed for businesses and organisations which are looking to improve their staff performance, solidarity, communication skills and overall health and wellbeing.
Our corporate classes contain a mixture of different styles of fitness training which include bodyweight exercises, weight training exercises, abdominal exercises, cardio circuits, medicine ball exercises, head to head training and team challenges.
We find that by using the different styles of training it challenges the participants mentally and physically as individuals and a group, helps to keep them motivated and interested in the class.
If however you are after a more specific style of training that your participants particularly enjoy then we can customise our program based on your workplaces’ needs.
Lets set it up!
After we have discussed the corporate class details such as location, class size and class duration, we will then invoice your for your corporate class package so you’re able to claim it back!
The cost of your corporate class package will depend on a number of factors such as the number of participants, the length of the boot camp class, how many weeks you want to do the classes for and where you would like to run the classes. Please contact us for an exact quote based on your workplaces’ needs.
What benefits could my staff attain from an Accelerate Fitness Training corporate class?
- Improved concentration
- Improved full body strength and coordination
- Increased confidence
- Increased productivity and energy levels
- Improved cardio fitness
- Muscle toning and reshaping
- Weight and fat loss