What is an Accelerate Fitness Training corporate boot camp?
Accelerate Fitness Training corporate boot camps are specific fitness classes designed for businesses and organisations which are looking to improve their staff performance, solidarity, communication skills and overall health and wellbeing.
Our corporate boot camps contain a mixture of different styles of fitness training which include bodyweight exercises, weight training exercises, abdominal exercises, cardio circuits, medicine ball exercises, head to head training and team challenges.
We find that by using the different styles of training it challenges the boot camp participants mentally and physically as individuals and a group, helps to keep them motivated and interested in the boot camp.
If however you are after a more specific style of training that your participants particularly enjoy then we can customise our program based on your workplaces’ needs.
How does an Accelerate Fitness Training corporate boot camp work?
After we have discussed the corporate boot camp details such as location, class size and class duration, we will then invoice your for your corporate boot camp package.
If your workplace decides to go ahead the package we will get your workplace to pay for the boot camp package upfront and sign our corporate boot camp terms of agreement.
Once this has been received we will confirm the date and meeting point for the first boot camp class, and get all of the participates to show up early to the first session to fill out our pre exercise questionnaire form. We will then get the your staff to complete the training program that we have designed and at the end of the workout confirm the date and time for
the next boot camp session.
What benefits could my staff attain from an Accelerate Fitness Training boot camp?
- Improved concentration
- Improved full body strength and coordination
- Increased confidence
- Increased productivity and energy levels
- Improved cardio fitness
- Muscle toning and reshaping
- Weight and fat loss
How much does an Accelerate Fitness Training corporate boot camp cost?
The cost of your corporate boot camp package will depend on a number of factors such as the number of participants, the length of the boot camp class, and how many weeks you want to do the boot camp for and where you would like to run the boot camp. Please contact us for an exact quote based on your workplaces’ needs.
How do I organise a corporate boot camp through Accelerate Fitness Training?
Contact us using the form at the bottom of this page or give us a call on 0405 304 561 with an answer to the following questions.
- Do you want the corporate boot camp to run for 30, 45 or 60 minutes?
- How many participants will be in your corporate boot camp?
- Have any of the participants done boot camp or personal training before?
- Where do you want the corporate boot camp to be held?
- How many day/s per week do you want run the corporate boot camp?
- Which days would you like to run the corporate boot camp?
- How many weeks do you want the corporate boot camp to go for?
- Do you want to run the corporate boot camp in the morning, afternoon or evening?
Once you have contacted us and we know exactly what you are after we will send you a quote and give you a follow up call a few days later, answer any questions you have and see if you want to go ahead with the corporate boot camp package.