Personal Trainer & Group Exercise Instructor
Sophie is the epitome of a strong women, she has a love for powerlifting and isn’t afraid to play in the big leagues, she is extremely supportive of her clients and wants only the best for them.
Sophie completed her certificate III and IV in 2017 after finishing Year 12 early. Sophie ignited her passion for fitness at a young age, at just 14 Sophie started working out in the family garage gym with her mum, she played netball for her whole school career up until a few years ago.
Sophie spends her time competing in powerlifting competitions, she has completed 2, 5km Spartan Races and is a huge car enthusiast.
Sophie is eager to learn currently studying Exercise Science at University of Canberra and her dream is to work in an elite sporting team as a Strength and Power Coach.
• Cert III & IV in Fitness
• Lesmills BodyPump & Grit Instructor
• RockTape Level 1 Course
• HIRT (High Intensity Resistance Training) Certified
And many more coming… she is always learning!
• Boxing Certified •