Stuck for ideas on what to do in your next workout?
Need a reliable source for constant and innovative exercises?
Let Canberra Personal Trainer Conner Deck take you through some of the workouts he does to keep in shape and also a few workout videos for you to get started with!
Conner’s passion for exercise will ignite even the smallest fire you have in your belly and get you pushing yourself to new limits.
Weighted Core Workout