Woden Boot Camp

OUR BOOT CAMP RUNS ALL YEAR LONG!!!!

What is a Accelerate Fitness Training boot camp?Personal Training Canberra

Canberra personal trainer‘s Conner Deck designs each Accelerate Fitness Training boot camp for all ages who want to improve their full body strength, aerobic fitness, lose weight, and tone up. Each boot camp contains a mix of different styles of fitness training including body weight exercises, weight training exercises, abdominal exercises, cardio drills, circuits, medicine ball exercises, kettlebell exercises and much more. The exercise routine changes every session to keep you motivated and interested!

Current Package Dates & Details: Tuesday 17th of March 2015 – Thursday 23rd of April 2015

 

Where: Eddison Park, Woden

When: 12:15pm – 12:45pm – Tuesday and Thursday

Duration: 30 minute sessions

Cost:

– $120 (6 weeks training, 2 sessions per week)

– $60 (6 weeks training, 1 session per week)

Package size limit: 50 participants

Fitness levels: Never exercised before to advanced (all exercises and workouts can be customized to your fitness level)

What to bring: Water bottle and towel

Open to: All ages (feel free to pass this information onto friends, family members or co-workers)

Participation: Contact us using the Contact Us Page and tell us which package you would like to join or if you would just like to come to a free trial session at this stage.

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Upcoming Package Dates & Details: Tuesday 28th of April 2015 – Thursday 4th of June 2015

Where: Eddison Park, Woden

When: 12:15pm – 12:45pm – Tuesday and Thursday

Duration: 30 minute sessions

Cost:

– $120 (6 weeks training, 2 sessions per week)

– $60 (6 weeks training, 1 session per week)

Package size limit: 25 participants

Fitness levels: Never exercised before to advanced (all exercises and workouts can be customized to your fitness level)

What to bring: Water bottle and towel

Open to: All ages (feel free to pass this information onto friends, family members or co-workers)

Participation: Contact us and tell us which package you would like to join or if you would just like to come to a free trial session to begin with.