This weeks workout: Weighted Core Workout
Accelerate Fitness Training is a new studio built on an existing foundation studio that has been established since 1999.
Since then, the business has assisted hundreds of Canberrans’ look, feel and function they way that they have always wanted to. Our expert staff specialises in providing fitness training and nutrition guidance to individuals, pairs and groups who have specific weight loss and toning goals.
At Accelerate Fitness Training, we highly value each of our clients. That is why we offer an individualised system of care. Our primary focus is educating our clients and assisting them to become accountable for their lifestyle practices so that they get the best results, in the shortest time possible. This enables them to form the healthy habits they need to take complete control of their weight, health and outlook on life.
We provide new clients with a complimentary pass to our Canberra boot camp. This is to allow you to try our services and make sure that they are right for you before you commit financially.
At Accelerate Fitness Training, we understand how rest, nutrition and exercise interact to give you the optimum weight loss results. As part of our services, we provide simple strategies that make you accountable for your rest, exercise and nutritional behaviour, helping people from Tuggeranong to Gungahlin to tone up in the shortest period of time. During a personal training session, your Canberra based personal trainer will educate you about which of your lifestyle habits will be detrimental to your results, and help you modify them.
Accelerate Fitness Training understands the demands of our clients’ schedules and how this impacts on them achieving their health and fitness goals. We offer you a number of guarantees to ensure that you’re getting what you want for your time and money.
Contact us today to enquire about our group training sessions or to book a session with a private personal trainer. Start toning today!